by GHM | Jan 11, 2023 | Sport News
Happy New year to everyone. For 2023 this is the year for keeping healthy and fit in mind and in body and our packed programme of group exercise classes is one of those way of keeping well and happy during 2023. Be Active classes are a way of meeting new people and...
by GHM | Jan 6, 2023 | Sport News
Holistic Yoga Retreat at the Wellbeing Room, Simon Building, M13 9PL Saturday 28th January 2023 – 10.00am until 4.30pm Come and join us for a lovely relaxing and social day. The event is sponsored by Sporticipate, which makes the day more affordable: – Students...
by GHM | Sep 9, 2022 | Sport News
Wellbeing Rooms Simon Building starting Monday 12th – 29th September 2022 We are offering a small programme during the Welcome phase of Yoga, Pilates, LBT, Step, and Barbell sculpt and Friday Flex. What’s on offer? Face to face at the wellbeing room’s pay as you go-...
by GHM | Jun 16, 2022 | Sport News
During the summer vacation we will be offering group exercise classes at the Wellbeing Rooms – Simon Building and on Zoom. Classes will start week 27th June until 2nd September and we will be running the following face to face & Zoom sessions:- Step, Legs, Bums...
by GHM | Apr 19, 2022 | Sport News
Come and join use for a lovely day of pure self pampering at the Wellbeing Rooms, Simon Building Saturday 7th May 10.30am – 4.30pm, this will be our first Yoga retreat since 2019. The event is subsidised by Sporticipate so it’s a great offer at just £10.00 for...
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