Join The Movement Hour with Joe Wicks – The Body Coach!
Get moving on 5th March 2025, 3-4pm – or find a time that works for you! it can be walking, stretching, or taking part in activities at our centers, any movement will boost your physical and mental wellbeing.
Available to staff, students, and the public, this is your chance to reset habits and prioritise your health. Even 20 minutes can make a difference!
Check out our centers and book your activities below. Let’s get moving!
Armitage Sports Centre
Time to Move!
We would encourage you to walk, run, or wheel, we can’t wait to see you at our action-packed event!
With a full day of exciting sporting activities, you’ll have plenty to cheer for as students and teams represent their universities.
Your Movement Hour doesn’t stop there! Why not explore our fitness suite or join one of our fitness classes?
Have you heard of Active Manchester?
It’s a great way to stay active across the city campus sites.
How can I join?
Simply visit the website! They offer everything from fitness classes to campaigns, tailored for all fitness levels.
Excited to get active?
Wellbeing Studios "Dance like Nobody's watching"
“Dance like nobody’s watching” This movement session will be held 3-4pm in the Wellbeing Studios G.66, Simon building.
Meet and greet have a laugh, do some dodgy free style moves, around 30-40 minutes of moving your body.
We will be taking request from you with your one favourite dance tune.
Wear comfortable clothing and trainers/pumps.
Book your place here
"Dance like Nobody's watching - Book now
Move With Sporticipate - Book now
University of Manchester Tree Trail
Purple wave events - spring dash 12th March
Keep moving with Active Manchester!
