Wellbeing Week 9-26th May

Come and experience different activities across campus during Wellbeing Week in May – The University of Manchester six ways to well being, Connect, Be Active, Give, Take notice, Be Healthy and Learn & Discover.

Wellbeing week – May

We are happy to introduce the first Wellbeing Week since 2019, a week of relaxation, Physical and mental activity, socialising, and a chance to learn something completely different.

This wellbeing week is a collaboration from all areas of the University including – POD, Sport, The Whitworth, DDAR, GM working together, FBMH, Thomas Ashton institute, EDI, Action for Happiness, SALC, The Care Lab, Alzheimer’s society, Manchester Museum, SL&D, St peters house, food on campus.

Here is a glimpse of what is on offer during Wellbeing week.

Connect	Be Healthy	Be Active	Give	Take Notice	Learn & Discover
Heritage Walking	Massage	Mixed Netball	Physical Activity Champion Training	Paws for thought	Health & Wellbeing post Academic
Wellbeing Choir	Bone Density Testing	Zumba		Mindfulness	Building Resilience
RNCM Concerts	Health Screening	Tai Chi Plus	Dementia Friends session	NCHS: Silent Space	The Care Lab
Grow	Tai Chi for Health	Purple Wave 10k run	Knitting for Wellbeing	Virtual reality for Meditation	Introductory to Tai Chi Qigong
College behind bars	Online Meditation	Table Tennis	Library Tours	Virtual reality for Fitness	Play Day
M Pearls Queers Salon	Beauty Service	Yoga		Peace of Mind writing your will and planning the future	Tashi Lhunpo Monks
Board Games	Dealing with Anxiety	UMRUN			Managing conflict in teams
Allies Training	Give Your Back some Slack	5 a-side mini Football			Community History walk
Language Cafe	Menopause and Nutrition	K ettlebells			MECD Walking Tour

How do I book?

Most activities are free and you can just turn up, other session that are ticketed or have a capacity limit you can check the information schedule and click the booking link that has been given.

For the full extensive programme and information on session please click here