UoM Sport / Get Yourself Active resources

Get Yourself Active resources

What is Get Yourself Active?

Get Yourself Active is a programme run by the leading national user-led pan-disability charity Disability Rights UK. Since it began in 2015, they have worked to increase Disabled people’s participation in sport and physical activity so that everyone can experience its benefits.

We want to join in this work to break down barriers so that every Disabled person can find ways to get active in their local area in a way that is right for them. Disabled people have a right to get active, and we want everyone to have the chance to feel good and have fun wherever they are.

Resources

If you are a staff member, student leader, or if you are just interested in general in developing your skills for delivering activity, please take a look at the following website that has been developed to help disabled people and those working with disabled people to get active. 

Resources - Get Yourself Active

Guides

The following link has a good selection of guides to also strengthen your knowledge and understanding of Disability Sport

Guides - Get Yourself Active

Fitness classes


Our huge class programme take place at facilities on campus.

Sporticipate


Take part in over 70 hours of free sport sessions per week.

Six Ways to Wellbeing


When it comes to your wellbeing, a small action can make a big difference.

Our A to Zs

Sport A to Z

View our A to Z of all the sports that we offer at Manchester.

Activities A to Z

Take a look at all the activities we offer to get you more active at Manchester.

UoMSport